Self Care / Video Blog Cultivating lasting change In today’s video blog, I’m talking about some tips for creating lasting change on deep-rooted issues that have you feeling stuck.
Relationships / Video Blog 4 things that get in the way of productive conflict Want to learn to deal with conflict with your partner? Today I’m talking about things that get in the way of having a PRODUCTIVE conflict discussion with your partner, as …
Self Care / Video Blog The “not enough” trap Video blog about the “I am not [blank] enough” trap, what it costs you, and how to get out of it. Link to get Brene Brown’s the Gifts of …